Whether it’s pimples, blackheads, redness or shiny areas on the skin: Dirty skin reveals itself in many ways and can be distracting and even annoying. Many affected people want to finally have clear skin.
But first, let’s point out: dirt won’t disappear overnight and your skin won’t suddenly become smooth in two days, even if some products promise this. The causes of skin blemishes are diverse and so are their treatments. Especially when dealing with skin problems, it can be very useful to consult a professional, whether it’s a dermatologist, family doctor or beautician. But sometimes, all it takes is a few tips to improve your skin. We have compiled the best tips for a smooth skin in this article.
1.Instructions: Wash thoroughly to get clear skin
The foundation of every skincare routine is proper cleansing. It may seem like a nice idea at first, but if you don’t wash your face properly, it will be difficult to combat acne and other problems. It’s best to use a cleanser that’s right for your skin type, such as a cleansing gel or oil. Here’s how it works:
2.The secret to improving skin: Change your eating habits
Lifestyle, especially a healthy and balanced diet, also plays a role in improving your skin. Foods that contain antioxidants, vitamins, and minerals, such as fruits, vegetables, nuts, and whole grains, are good for your skin. Omega-3 fatty acids, found in foods like fish and flaxseed, can reduce inflammation and strengthen skin
3. Use zinc ointment to soften your skin
It doesn’t have to be the most expensive cream or the latest acne-removing pen. Zinc ointment is a proven treatment for skin impurities, as it has anti-inflammatory and antibacterial properties, making it effective against acne and other inflammatory processes. The best part is: you can buy zinc ointment at the pharmacy or chemist for just a few euros.
4. Tip: Get beautiful skin with fresh air and some sunshine
Believe it or not, fresh air is good for your skin and can help it look cleaner and more beautiful. Walking outdoors increases blood circulation and oxygenates the skin. Vitamin D produced by sunlight helps you have healthy skin and supports your immune system. But be careful not to stay in the sun for too long and use sunscreen to prevent damage to your skin.
5. The secret to glowing skin: Change your pillowcase regularly
Pillowcases can unfortunately become a place where bacteria, oil, and dirt accumulate. Without regular cleaning, these nasty room dwellers can transfer to your skin. To prevent this, it is important to change your pillowcase every week, or at least every two weeks. This will reduce the risk of acne and blackheads.
6.The way to have clear skin is to exfoliate
Regular exfoliation helps to remove dead skin and unclog pores. It is best to choose a toothpaste that suits your skin type and use it once or twice a week. Beauty tip: Chemical peels or AHA peels are a great treatment for irritated skin. It smoothes the skin, enhances the beauty of the skin and makes the face more beautiful. Here’s how:
7.Skin care tips: Avoid some makeup mistakes
Cosmetics can damage your skin if used incorrectly. Therefore, it is recommended that you pay attention to the following points to have a clean skin:
Do not use open cosmetics for a long time. In general, the shelf life of liquid and powder cosmetics (such as foundation, concealer and liquid blush) is about six months.
Clean your toothbrush regularly. All you need is warm water and soap. If you don’t clean your toothbrush, bacteria can grow, which can lead to impurities on your skin.
8.Stay makeup-free for a while. Give your skin a break for a day or two a week and it will thank you.
If going makeup-free isn’t an option for you, try a lighter option like a BB cream (which contains sunscreen) or other sunscreens, which are less likely to clog your pores. 8. Pay attention to the cleanliness of your environment
Good hygiene is essential to prevent skin infections. Your best hygiene habits should be as follows:
Wash your hands. Everything we touch throughout the day has the potential to touch our face. You can reduce the risk of skin infections by washing your hands regularly and with plenty of soap. Avoid touching your face. Sometimes we do it accidentally or unintentionally. But if we continue to touch our faces with our fingers, it will only spread unnecessary germs.
Clean your smartphone. Cell phones are a hotbed for viruses. Therefore, it is more important to clean regularly, for example by using disinfectants or sprays.
9.Skin cleaning tips: Use thin towels.
Wiping your face with a thin cloth is a simple but effective way to clean your skin. Do not use the same towel for your hands and face, and do not share towels with your partner or roommates.
A clean towel will help you dry your skin gently after washing without irritating it. But please don’t pull! Beauty Tip: Use a microfiber cloth or wipes specifically designed for facial cleansing. They’re gentle on the skin. Of course, facial wipes should be changed and washed regularly.
10.Avoid unnecessary products for better skin
When it comes to skincare, less is more. Therefore, do not use too many products at once or switch between products too often. This will only overload the skin and cause irritation. It is better to rely on facial care products consisting of several quality products that suit the needs of your skin. Modern minimalist techniques can help soothe and maintain the natural balance of the skin without disturbing it.