Losing weight can be tough, especially when you’re craving tasty food. But today, we’ve got a delicious recipe that’s not only yummy but also great for weight loss.
If you’re on the hunt for tasty and healthy recipes to help you slim down, you’re in luck! We’re sharing a super nutritious smoothie that packs in the nutrients while helping you lose weight. Dietitian Aina Singla shared this awesome recipe on her Instagram.
Here’s what you need for the smoothie:
- 1 ripe banana
- 1 scoop of protein powder
- 4-5 almonds
- 4-5 walnuts
- 2-3 dates (pitted)
- 1 cup of water or coconut water
- 1/2 teaspoon of cinnamon
How to make it:
- Soak the almonds, walnuts, and dates in warm water for about 10 minutes to soften them up.
- Toss the banana, soaked nuts, and dates into a blender.
- Add the protein powder and coconut water.
- Blend everything until it’s nice and smooth.
- If you like it cold, throw in some ice cubes.
- Pour it into a glass and enjoy!
Why this smoothie rocks:
- It’s a fantastic way to kick off your day.
- Bananas and dates give you a natural energy boost.
- The protein powder and nuts keep you feeling full for longer.
- Almonds and walnuts are high in fiber, which helps with digestion and weight loss.
Give it a try and make your weight loss journey a little easier!
