Here’s what everyone was buzzing about in health and wellness this year.
After the craziness of the COVID-19 pandemic, 2023 felt a lot more like a regular year for health news. Jimmy Kimmel cracked jokes about Ozempic at the Oscars, AI started making its way into healthcare, and researchers rolled out some cool new treatments for serious diseases. It was a year full of breakthroughs, but we also faced issues like prescription drug shortages and rising prices.
Through all that, we kept you updated with useful health and wellness info on everything from nutrition tips to managing weight loss meds and safely buying prescriptions abroad. It’s been a wild year, and we’ve covered a ton of ground since January. Just like last year, the top 10 list for 2023 is less about COVID-19 and more about personal wellness, allergy relief, and—surprisingly—a lot of food-related questions.
- 12 Supplements to Lower Your Blood Pressure
Supplements are often seen as a natural way to boost health, but some are way better than others for lowering high blood pressure. Check out the 12 best vitamins for hypertension and snag some coupons to save on them! - 6 Benefits of Apple Cider Vinegar for Men
Apple cider vinegar is a kitchen staple known for its weight loss potential. But can it help with erectile dysfunction? The answer is a bit tricky. Dive in to discover ACV’s top 6 benefits for men’s health. - 5 Mucus-Killing Foods
Dealing with too much mucus is one of the worst parts of allergies or a cold. It can block your nose, give you a nasty cough, and make it hard to breathe. Luckily, there are foods and drinks that can help clear things up—and some to avoid that make it worse. This article also covers vitamins, supplements, and home remedies to ease your congestion. - How to Avoid Mounjaro Side Effects
Mounjaro (tirzepatide) is a popular drug for Type 2 diabetes, but it comes with some side effects, both mild and serious. Patients might face risks like thyroid cancer or pancreatitis while taking it, even though it helps with blood sugar levels. Check out this guide for Mounjaro’s warnings and interactions. - Is It Safe to Buy Prescriptions from Canada?
Looking for a way to dodge those sky-high U.S. prescription prices? You might consider heading to Canada for cheaper options (don’t forget to look for a SingleCare coupon!). Buying prescriptions from Canada is safe and legal, but there are a few things you should know before you go or make a purchase. - What’s the Best Decongestant for Ears?
Clogged ears can be super uncomfortable, causing muffled hearing and pain. While most decongestants are used for stuffy noses, they can also help with ear congestion. Read on to find out the best meds, home remedies, and when to see a doctor for ear blockages. - Is Watermelon Good for Diabetes?
If you have diabetes, figuring out what to eat can be tricky. With summer here, it’s tough to know which foods are safe. Watermelon is a sweet summer treat, but does its sugar mess with blood sugar levels? - 7 Foods to Avoid if You Have Heart Palpitations
Heart palpitations can be scary, but they’re pretty common and often not a sign of something serious. Certain foods can mess with your heart’s rhythm, especially those that cause heartburn. If you want to cut down on palpitations, check out which foods to steer clear of. - How to Save on Wegovy for Weight Loss
Wegovy is one of the most popular weight loss drugs out there, but it’s pricey—over $1,800 for a weekly injection, and many insurance plans don’t cover it. A SingleCare coupon can help you save, and there are other ways to cut costs too. Read this before you spend more than you need to on your prescription. - 6 Health Benefits of Pickles
Pickling has been around for ages, and it comes with some awesome health perks. Whether you love cucumbers, onions, or garlic, pickling can help fight diseases, boost gut health, and even help control blood sugar levels. Check out how to pickle your way into 2025!
