A good breakfast usually has a mix of protein, fiber, and nutrients. If you want something healthy to start your day, go for easy picks […]
Break Fast Tips
The Importance of Breakfast
Breakfastis frequently referred to as “the most important meal of the day,” and this designation is well-founded. As the term implies, breakfast serves to break […]
A Physician’s Guide to a Nutritious Breakfast
Upon examining the typical breakfast options available at numerous restaurants, supermarkets, and food trucks, I find myself deeply concerned about the health of our nation. […]
Prepare a Delicious Breakfast with Poha and Semolina: An Easy Recipe
Are you concerned about what to prepare for breakfast or evening snacks? The recipe we present today will alleviate this concern. This breakfast, made from […]
Urad Dal Khichdi Recipe: A perfect dish to enjoy on the occasion of Makar Sankranti
On the special day of Makar Sankranti, try this easy to make Urad Dal khichdi recipe at home. Makar Sankranti is celebrated all over India […]
Weight Loss Menu for the First Week
For fast and sustainable weight loss, try crash dieting. Eat a healthy, balanced diet and use the following tips to maintain your ideal body weight […]