Making the decision to quit smoking is only the initial step in a challenging journey. Understanding how to embark on the path to becoming smoke-free […]
Avoid Chain Smoking
4 Chill Ways for Chain Smokers to Quit
Chain smoking is when you light up a new cigarette right after finishing the last one. It can turn into a tough habit to kick, […]
Bad Effect Of Smoking
Bad Effect Of Smoking 1.Bad skin: Because smoking can slow the flow of blood vessels, it can prevent oxygen and nutrients from getting to the skin […]