Here are some tips on how to stay close to a friend who is struggling to conceive
In the age of social media, it seems like everyone is having a baby, but behind the pictures of babies and baby dolls are often untold stories. Statistics show that one in eight couples suffer from infertility. Unfortunately, this reality still remains a limitation for many, forcing those who suffer to struggle in silence. Infertility is both physically and emotionally challenging, and women often feel depressed. Between hormones, doctor visits, and surgeries, the road to pregnancy can be grueling. As a friend or family member, knowing how to support someone going through this can make a big difference.
listen without judgment
The first step in supporting someone with a disability is to be willing to come and listen. Not everyone is ready to share their thoughts or the details of their journey. Simple words like, “I miss you, how are you?” can open the door to dialogue. While it’s best not to talk or ask awkward questions, it’s also important to let others decide how much and what to teach. A nice thing to say to our friends is, “I understand how difficult this is for you, and I’m here if you want to talk about it.
Don’t try to solve your infertility problem
When faced with the pain of a loved one, our first instinct is often to try to find a solution. However, when it comes to pregnancy, it’s important to understand that there are no easy answers. Trying to reduce uncertainty with positive statements (like “everything will be fine”) may seem encouraging, but it can be seen as a denial of reality. Instead, try to create a safe place for your friend to share their feelings, even if they’re uncomfortable or not listening. Addressing and welcoming their concerns is often the best support.
Ad Sensitivity
You will spend very little time announcing your pregnancy to a friend who does not have children. You should not hide your pregnancy, but you should deliver the news privately, perhaps in a way that allows time for the news to become public. For example: “I wanted to let you know that I am pregnant. I know you are going through a tough time, so I understand if you need time to process the news.” I love you
Provide special help
People who are struggling with infertility and are going through difficult times as a result need special help. Instead of saying, “Let me know if you need anything,” offer to help with something special, like going to appointments, delivering groceries, or walking with you.
the importance of survival continues
Support is not limited to a specific time period. Being consistent, even just doing small things from time to time, can help a friend feel less alone in their journey. It’s important to invite them outside, show them activities that will keep them busy, and remind them that they can be trusted.
