The trapezius is a large muscle that runs from the base of your skull to your lower back. It hurts when you make a commitment. […]
Author: Kavya Solace
kiwi fruit
Kiwi fruit is rich in vitamins C and K1, selenium and fibre. It is also a source of vitamin B9. The combination of nutrients and […]
Do Meal Replacement Shakes Really Help You Lose Weight?
David Heber, MD, PhD, FACP, FASN – President, Herbalife Nutrition InstituteJanuary 23, 2025 Losing weight isn’t always easy. Due to the fast pace of modern […]
5 Tips to Motivate Yourself to Exercise in Winter
Whether at home or at the gym, motivating yourself to exercise in the winter can be a bit of a challenge. The problem for those […]
4 Surprising Benefits of Vitamin C
If you’ve heard of this famous nutrient, you’re probably aware of its main benefit: supporting your immune system. But do we need vitamin C? The […]
11 moves to help you relax and relieve tension in your back muscles
The most difficult thing is to change your daily habits. 11 moves to help you relax and relieve tension in your back musclesWe worked with […]
Panaritium on fingers, feet and toes:
causes, symptoms, treatment Paronychia (or panaritium) is a benign bacterial infection of the skin and subcutaneous tissue of the fingers and toes. It occurs either […]
Do you have any new friends? That might help protect you from diseases!
A study published in the journal Philosophical Transactions of the Royal Society B shows that little social interaction reduces the risk of infectious diseases. Here […]
Hangxiety, the scientific explanation for post-drink anxiety
The consequences of partying can be more than just a headache, it can result in a deep sense of anxiety. Do you know why? This […]
Scalp psoriasis: recognition, treatment and coexistence with the disease
Psoriasis affects 2-4% of adults in France, both men and women. The scalp is one of the most common sites, affecting almost half of all […]