When we talk about allergies and asthma, we often think of pollen, certain foods, and even air pollution. But asthma and allergy (respiratory and skin) symptoms can also be caused by other lesser known factors.
Room fragrances
They are used to mask bad odors in our homes and cars. Home fragrances are sold in the form of sprays and diffusers and are a source of indoor air pollution. Like any kind of pollution, they can trigger allergy symptoms such as repeated sneezing and wheezing. Painting
Thinking about repainting your room? Be aware that paint fumes can trigger asthma and allergies. Choose paints that contain little to no volatile organic compounds (VOCs) and other chemicals.
Painkillers
Aspirin and nonsteroidal anti-inflammatory drugs (NSAIDs) are safe medications for most asthma patients. However, it is important to know that 3-5% of asthma patients have an increased sensitivity to aspirin and NSAIDs. This means that taking these medications may trigger severe asthma attacks in these people. Therefore, they should be replaced with paracetamol.
Spices
Spices add color and flavor to dishes. But for some people, they are not appealing at all. Cinnamon is one of the spices that can cause allergic symptoms. And generally, the hotter the spice, the stronger the allergic reaction. Wine
Some wines contain sulfites. Sulfites are naturally found in some foods, but are also used as additives to extend shelf life and prevent fungal and bacterial growth. Sulfites and nitrites, additives found in processed meats, can trigger asthma attacks in people who are sensitive to these substances. If you suspect that food additives may be causing your respiratory symptoms, consult your doctor.
Chimney smoke
moke produced when burning wood releases particles and gases that can trigger asthma and allergies.
Pool water
Some people are sensitive to chlorine and experience allergic skin reactions when swimming in a pool. People who spend a lot of time in chlorinated pools have also been found to be at higher risk of developing asthma and respiratory allergies.
Some Resources
Many products and materials used in interior renovations (such as wooden furniture, paints, wallpaper, and plaster) can emit volatile organic compounds (VOCs). How to protect yourself:
Cover any indoor areas you are not working on with tarpaulins.
Wear protective clothing if you are working on it yourself.
Avoid living in rooms where renovations are taking place and ventilate regularly.