So, if you’re thinking about getting pregnant after 35, there are a few things to keep in mind. The doc shared some tips on how to make it happen later in life.
Pregnancy Chances After 35: As women get older, their fertility can take a hit. Trying to conceive between 35 and 40 can be a bit tricky and might come with some challenges. Experts have some advice for a safe pregnancy after 35.
Motherhood and Fertility After 35: Lately, more women are choosing to have kids after 30. Decisions about motherhood often depend on things like education, career, finances, and personal goals. While waiting to have kids can let women embrace motherhood on their own terms, it can also bring its own set of challenges. Dr. RLN Renuka, a senior fertility consultant, points out that as women age, their chances of getting pregnant naturally start to drop, and complications can pop up. There are medications and methods to help with conception, but it’s also important to think about other factors when planning a family.
Don’t Ignore Your Biological Clock: Dr. Renuka emphasizes that your biological clock is a real thing. By 35, your chances of conceiving naturally start to decline. Here are a few reasons why:
- Egg Quality and Quantity: Women are born with a set number of eggs, and as they age, both the number and quality of those eggs decrease. After 30-35, this decline can make it harder to conceive and increase the risk of miscarriage.
- Chromosomal Abnormalities: Older eggs can lead to more chromosomal issues, which can raise the risk of conditions like Down syndrome in babies.
- Hormonal Changes: As you age, hormonal shifts can mess with ovulation, leading to irregular cycles or trouble maintaining a pregnancy.
- Pregnancy Risks: Older moms face a higher risk of issues like gestational diabetes, preeclampsia, and other complications during pregnancy.
What Can You Do to Boost Your Chances After 35? Even though getting pregnant after 35 can be tough, there are still some great options out there. Thanks to advanced reproductive technologies, women have more choices than ever. Here are a few methods:
- Assisted Reproductive Technologies (ART) like IVF and egg freezing
- Using donor eggs
- Genetic testing
- Proactive fertility checks
Natural Ways to Boost Your Chances: Dr. Renuka says that while there can be challenges with fertility after 35, it’s also a time when you can gather a lot of info and make informed decisions. By focusing on your lifestyle, diet, and health, and working with a fertility specialist, you can make your journey to motherhood smoother. Here are some tips to help increase your chances of conceiving:
- Eat a balanced diet.
- Get regular exercise.
- Manage stress effectively.
- Stay away from smoking, alcohol, and environmental toxins.
